Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.2 |
6.2 |
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BMI
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26 High 2.3% lower
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26.6 High 2.3% higher
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Daily Calorie Needs (?)
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2649 kcal High 2.5% lower
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2718 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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73.1 kg 161 lbs 2.1 kg 5 lbs lighter |
75.2 kg 166 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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34.1 cm 13 inches 4.6% higher
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32.6 cm 13 inches 4.4% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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