Before Diet
By Anonymous, ID: 2x79jiln |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 15 kg 33 lbs lighter |
102 kg 225 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16% Healthy 13.5% lower
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18.5% Chubby 15.6% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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26 High 9% lower
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28.6 High 9.9% higher
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Daily Calorie Needs (?)
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2649 kcal High 11.1% lower
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2981 kcal Big Appetite 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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21.8 Above Average 6.4% lower
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23.3 High 6.9% higher
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Lean Mass
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73.1 kg 161 lbs 10 kg 22 lbs lighter |
83.1 kg 183 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1% higher
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51.1 cm 20 inches 1% lower
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Waist Span
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34.1 cm 13 inches 1.7% lower
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34.7 cm 14 inches 1.8% higher
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Fat Mass
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13.9 kg 31 lbs 5 kg 11 lbs lighter |
18.9 kg 42 lbs 5 kg 11 lbs heavier |
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Age
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23
18y younger
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41
18y older
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