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Before Diet
By Anonymous, ID: 2x79jiln
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16%
BMI:26
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Before Diet Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
87 kg
192 lbs
4 kg
9 lbs
lighter
91 kg
201 lbs
4 kg
9 lbs
heavier
Body Fat %
16%
Healthy
1.9%  higher
15.7%
Healthy
1.9%  lower
Muscle Index
6
Swole-ish
4.8%  less swole
6.3
Swole-ish
5%  swoler
Sexy Index
6.2
15.1%   less sexy
7.6
Sexy
17.7% sexier
BMI
26
High
1.2%  lower
26.3
High
1.2%  higher
Daily Calorie Needs  (?)
2649 kcal
High
4.3%  lower
2769 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
2.6%  lower
1.55
Average
2.6%  higher
FFMI (?)
21.8
Above Average
1.8%  lower
22.2
High
1.8%  higher
Lean Mass
73.1 kg
161 lbs
3.6 kg
8 lbs
lighter
76.7 kg
169 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
51.6 cm
20 inches
4.6%  lower
54.1 cm
21 inches
4.8%  higher
Waist Span
34.1 cm
13 inches
2.3%  lower
34.9 cm
14 inches
2.3%  higher
Fat Mass
13.9 kg
31 lbs
0.4 kg
1 lbs
lighter
14.3 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
23
10y younger
33
10y older

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