192lbs
By living2lift, ID: 2xs16007 |
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Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 7.6% higher
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14.4% Fit 7.1% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.528 8.8% sexier
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6 8.1% less sexy
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BMI
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25.7 High 6.2% higher
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24.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2636 kcal High 0.4% higher
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2626 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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72.7 kg 160 lbs 3.4 kg 7 lbs heavier |
69.3 kg 153 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.7% higher
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44.7 cm 18 inches 0.7% lower
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs heavier |
11.7 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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21
7y younger
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28
7y older
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