Before ball 2
By darian69, ID: 2xvhe0v7 |
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Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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5.8 9.4% less sexy
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6.6 10.3% sexier
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BMI
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24 Average 6.2% higher
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22.6 Average 5.8% lower
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Daily Calorie Needs (?)
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2336 kcal High 1.5% higher
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2301 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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63.6 kg 140 lbs 1.1 kg 2 lbs heavier |
62.5 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3.2% higher
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46.9 cm 18 inches 3.1% lower
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Waist Span
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31.5 cm 12 inches 3.3% higher
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30.5 cm 12 inches 3.2% lower
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Fat Mass
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12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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