Bruce, March 2020
By Anonymous, ID: 0n8cj7ih |
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End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 5.8% lower
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13.8% Fit 6.2% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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22.5 Average 5.5% lower
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23.8 Average 5.8% higher
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Daily Calorie Needs (?)
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2304 kcal High 5.1% lower
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2428 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% higher
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1.77 HOLY SHIT 0.6% lower
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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62.6 kg 138 lbs 3.8 kg 8 lbs lighter |
66.4 kg 146 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.2% higher
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57.9 cm 23 inches 0.2% lower
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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9.4 kg 21 lbs 1.2 kg 3 lbs lighter |
10.6 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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28
8y older
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20
8y younger
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