End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.8% Fit 14% higher
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12.1% Fit 12.3% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.1 Sexy 13.4% less sexy
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8.2 Sexy 15.5% sexier
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BMI
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23.8 Average 9.3% higher
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21.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2428 kcal High 4.4% higher
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2326 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.8% lower
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1.90 HOLY SHIT 7.3% higher
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FFMI (?)
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20.5 Average 7.3% higher
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19.1 Average 6.8% lower
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Lean Mass
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66.4 kg 146 lbs 3.1 kg 7 lbs heavier |
63.3 kg 140 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.2% lower
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58.6 cm 23 inches 1.2% higher
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Waist Span
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32.8 cm 13 inches 6.5% higher
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30.8 cm 12 inches 6.1% lower
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Fat Mass
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10.6 kg 23 lbs 1.9 kg 4 lbs heavier |
8.7 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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