End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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By xavi, ID: coq377ai |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.8% Fit 0.7% higher
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13.7% Fit 0.7% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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23.8 Average 5.5% higher
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22.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2428 kcal High 4.8% higher
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2316 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% higher
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1.74 HOLY SHIT 1.7% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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66.4 kg 146 lbs 3.4 kg 7 lbs heavier |
63 kg 139 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches |
57.9 cm 23 inches |
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Waist Span
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32.8 cm 13 inches 1.5% lower
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33.3 cm 13 inches 1.5% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
10 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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20
1y younger
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21
1y older
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