End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.8% Fit 13.2% lower
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15.9% Healthy 15.2% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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23.8 Average 2.7% higher
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23.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2428 kcal High 4.7% higher
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2319 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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66.4 kg 146 lbs 3.3 kg 7 lbs heavier |
63.1 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.3% higher
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56.6 cm 22 inches 2.2% lower
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Waist Span
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32.8 cm 13 inches 2.1% lower
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33.5 cm 13 inches 2.1% higher
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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20
5y younger
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25
5y older
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