End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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After Cut 06/2016
By Obersemmel, ID: lgcnddti |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 5.5% lower
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14.6% Fit 5.8% higher
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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23.8 Average 7% lower
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25.6 High 7.5% higher
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Daily Calorie Needs (?)
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2428 kcal High 3.7% lower
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2520 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.9% higher
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1.72 HOLY SHIT 2.8% lower
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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66.4 kg 146 lbs 2.8 kg 6 lbs lighter |
69.2 kg 153 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 7% higher
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54.1 cm 21 inches 6.6% lower
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Waist Span
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32.8 cm 13 inches 4.1% higher
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31.5 cm 12 inches 4% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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20
14y younger
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34
14y older
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