End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.8% Fit 12.1% lower
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15.7% Healthy 13.8% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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23.8 Average 0.4% higher
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23.7 Average 0.4% lower
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Daily Calorie Needs (?)
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2428 kcal High 4.5% higher
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2324 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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66.4 kg 146 lbs 3.2 kg 7 lbs heavier |
63.2 kg 139 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 8.6% higher
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53.3 cm 21 inches 7.9% lower
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Waist Span
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32.8 cm 13 inches 1.2% higher
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32.4 cm 13 inches 1.2% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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20
5y younger
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25
5y older
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