End of Rad 140 cycle
By Nathan, ID: 2xz6urr0 |
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16/5/19
By Nathan, ID: p67h436l |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 12.7% lower
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15.8% Healthy 14.5% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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23.8 Average 0.2% higher
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23.7 Average 0.2% lower
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Daily Calorie Needs (?)
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2428 kcal High 3.4% higher
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2349 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.5% higher
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1.71 HOLY SHIT 3.4% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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66.4 kg 146 lbs 2.4 kg 5 lbs heavier |
64 kg 141 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.8% higher
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56.3 cm 22 inches 2.8% lower
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Waist Span
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32.8 cm 13 inches 0.3% lower
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32.9 cm 13 inches 0.3% higher
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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