Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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19.6% Chubby 4.3% higher
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18.8% Chubby 4.1% lower
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Muscle Index
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4.2 25% less swole
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5.6 Swole-ish 33.3% swoler
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Sexy Index
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4.9 10.9% less sexy
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5.5 12.2% sexier
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BMI
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26 High 7% lower
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27.9 High 7.5% higher
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Daily Calorie Needs (?)
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2227 kcal Average 0.9% lower
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2247 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 7.4% lower
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1.48 Average 8% higher
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FFMI (?)
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20.9 Average 7.5% lower
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22.6 High 8.1% higher
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs lighter |
60.9 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.6% lower
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52.7 cm 21 inches 8.2% higher
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Waist Span
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35.5 cm 14 inches |
35.5 cm 14 inches |
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Fat Mass
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14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
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Age
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18
10y younger
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28
10y older
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