Flex July 2015
By benwoody, ID: 1ek1522d |
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June 15
By Rmorr2, ID: 2y6b09q8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.1% Healthy 11.8% higher
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14.4% Fit 10.6% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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7.4 Sexy 4.5% less sexy
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7.752 Sexy 4.8% sexier
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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2425 kcal High 1.8% lower
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2469 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.3% higher
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1.43 Average 5.9% lower
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FFMI (?)
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20.9 Average 1.9% lower
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21.3 Above Average 1.9% higher
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Lean Mass
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66.3 kg 146 lbs 1.3 kg 3 lbs lighter |
67.6 kg 149 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.6% lower
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52.7 cm 21 inches 0.6% higher
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Waist Span
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34.6 cm 14 inches 6.5% lower
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37 cm 15 inches 6.9% higher
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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33
12y older
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21
12y younger
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