at my best
By Blake, ID: 2u23e7ar |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 20.3% higher
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13.8% Skinny 16.9% lower
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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22.5 Average 8.7% higher
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20.7 Low 8% lower
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Daily Calorie Needs (?)
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2219 kcal Average 3.5% higher
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2143 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.9% lower
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1.53 Average 6.3% higher
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FFMI (?)
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18.7 Average 5.1% higher
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17.8 Average 4.8% lower
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Lean Mass
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60 kg 132 lbs 2.2 kg 5 lbs heavier |
57.8 kg 127 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 0.8% lower
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49 cm 19 inches 0.8% higher
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Waist Span
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33.7 cm 13 inches 5.3% higher
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32 cm 13 inches 5% lower
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Fat Mass
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12 kg 26 lbs 2.8 kg 6 lbs heavier |
9.2 kg 20 lbs 2.8 kg 6 lbs lighter |
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Age
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20
2y younger
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22
2y older
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