Flex mid-cut
By Anonymous, ID: 2y7rzw85 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 12.7% higher
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13.4% Skinny 11.3% lower
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Muscle Index
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3.3 19.5% less swole
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4.1 24.2% swoler
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Sexy Index
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6.08 21% less sexy
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7.7 Sexy 26.6% sexier
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BMI
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20.6 Low 1.4% lower
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20.9 Low 1.5% higher
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Daily Calorie Needs (?)
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2170 kcal Average 3% lower
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2238 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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17.5 Low 3.3% lower
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18.1 Average 3.4% higher
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Lean Mass
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58.6 kg 129 lbs 2 kg 4 lbs lighter |
60.6 kg 134 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4% lower
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50.6 cm 20 inches 4.1% higher
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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19
7y younger
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26
7y older
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