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Flex mid-cut
By Anonymous, ID: 2y7rzw85
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:15.1%
BMI:20.6
Muscle Index:3.3
Sexy Index:6.08
Body Type:
Tall
Healthy
Mango
VS.
After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
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Flex mid-cut Picture 1
After weighing myself Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
8 kg
18 lbs
lighter
77 kg
170 lbs
8 kg
18 lbs
heavier
Body Fat %
15.1%
Healthy
22.8%  higher
12.3%
Fit
18.5%  lower
Muscle Index
3.3
37.7%  less swole
5.3
Swole-ish
60.6%  swoler
Sexy Index
6.08
13.1%   less sexy
7
Sexy
15.1% sexier
BMI
20.6
Low
7.5%  lower
22.3
Average
8.1%  higher
Daily Calorie Needs  (?)
2170 kcal
Average
12%  lower
2466 kcal
High
13.6%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
7.6%  higher
1.45
Average
7.1%  lower
FFMI (?)
17.5
Low
10.3%  lower
19.5
Average
11.4%  higher
Lean Mass
58.6 kg
129 lbs
8.9 kg
20 lbs
lighter
67.5 kg
149 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
48.6 cm
19 inches
3.4%  higher
47 cm
18 inches
3.3%  lower
Waist Span
31.1 cm
12 inches
4.3%  lower
32.5 cm
13 inches
4.5%  higher
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
19
12y younger
31
12y older

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