Flex mid-cut
By Anonymous, ID: 2y7rzw85 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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3.3 10.8% less swole
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3.7 12.1% swoler
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Sexy Index
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6.08 14.7% sexier
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5 12.8% less sexy
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BMI
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20.6 Low 1.4% lower
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20.9 Low 1.5% higher
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Daily Calorie Needs (?)
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2170 kcal Average 6.8% higher
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2032 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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58.6 kg 129 lbs 4.2 kg 9 lbs heavier |
54.4 kg 120 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1.9% higher
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47.7 cm 19 inches 1.9% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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19
4y older
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15
4y younger
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