Flex mid-cut
By Anonymous, ID: 2y7rzw85 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 20.8% higher
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12.5% Fit 17.2% lower
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Muscle Index
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3.3 36.5% less swole
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5.2 Swole-ish 57.6% swoler
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Sexy Index
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6.08 11.9% less sexy
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6.9 13.5% sexier
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BMI
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20.6 Low 6.5% lower
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22 Average 7% higher
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Daily Calorie Needs (?)
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2170 kcal Average 7.5% lower
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2345 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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17.5 Low 9.3% lower
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19.3 Average 10.3% higher
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Lean Mass
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58.6 kg 129 lbs 5.3 kg 12 lbs lighter |
63.9 kg 141 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.2% lower
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49.7 cm 20 inches 2.3% higher
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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19 | 19 |