Flex mid-cut
By Anonymous, ID: 2y7rzw85 |
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Aw 2016
By Awoody09, ID: r8uzjt94 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 7.9% higher
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14% Fit 7.3% lower
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Muscle Index
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3.3 29.8% less swole
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4.7 42.4% swoler
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Sexy Index
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6.08 7.9% less sexy
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6.6 8.6% sexier
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BMI
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20.6 Low 7.5% lower
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22.3 Average 8.1% higher
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Daily Calorie Needs (?)
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2170 kcal Average 10.4% lower
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2423 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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17.5 Low 8.4% lower
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19.1 Average 9.1% higher
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Lean Mass
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58.6 kg 129 lbs 7.6 kg 17 lbs lighter |
66.2 kg 146 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1.9% higher
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47.7 cm 19 inches 1.9% lower
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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19
11y younger
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30
11y older
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