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7/16 night relaxed
By Anonymous, ID: 2y8l38dw
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:9.5%
BMI:25.6
Muscle Index:8.8
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
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7/16 night relaxed Picture 1
After diet Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
lighter
87 kg
192 lbs
4 kg
9 lbs
heavier
Body Fat %
9.5%
RIPPED
5.9%  lower
10.1%
RIPPED
6.3%  higher
Muscle Index
8.8
Swole
1.1%  less swole
8.9
Swole
1.1%  swoler
Sexy Index
8.2
Sexy
6.8%   less sexy
8.7
Sexy
7.3% sexier
BMI
25.6
High
2.4%  lower
26.3
High
2.5%  higher
Daily Calorie Needs  (?)
2716 kcal
High
3.7%  lower
2819 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
6.7%  higher
1.65
Very High
6.3%  lower
FFMI (?)
23.2
High
1.7%  lower
23.6
High
1.7%  higher
Lean Mass
75.1 kg
166 lbs
3.1 kg
7 lbs
lighter
78.2 kg
172 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
58 cm
23 inches
5.5%  higher
55 cm
22 inches
5.2%  lower
Waist Span
32.9 cm
13 inches
1.2%  lower
33.3 cm
13 inches
1.2%  higher
Fat Mass
7.9 kg
17 lbs
0.9 kg
2 lbs
lighter
8.8 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
23
7y younger
30
7y older

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