Oct 8 Post Leg Day
By Will, ID: 00zbfx21 |
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Nicolas Spring
By Nicolas, ID: 2z0142rm |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 20.4% higher
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10.8% Fit 16.9% lower
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Muscle Index
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7.4 Swole 14.9% less swole
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8.7 Swole 17.6% swoler
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Sexy Index
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7.7 Sexy 8.3% less sexy
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8.4 Sexy 9.1% sexier
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BMI
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26 High 0.5% lower
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26.1 High 0.5% higher
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Daily Calorie Needs (?)
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2735 kcal High 5.5% higher
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2592 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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22.6 High 3% lower
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23.3 High 3.1% higher
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Lean Mass
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75.7 kg 167 lbs 4.3 kg 9 lbs heavier |
71.4 kg 157 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.2% lower
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56.6 cm 22 inches 1.3% higher
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Waist Span
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32.4 cm 13 inches 6.1% lower
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34.5 cm 14 inches 6.5% higher
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Fat Mass
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11.3 kg 25 lbs 2.7 kg 6 lbs heavier |
8.6 kg 19 lbs 2.7 kg 6 lbs lighter |
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Age
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20
8y younger
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28
8y older
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