Nicolas Spring
By Nicolas, ID: 2z0142rm |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.8% Fit 21.3% higher
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8.9% RIPPED 17.6% lower
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Muscle Index
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8.7 Swole 2.4% swoler
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8.5 Swole 2.3% less swole
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Sexy Index
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8.4 Sexy |
8.9 Sexy |
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BMI
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26.1 High 6.1% higher
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24.6 Average 5.7% lower
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Daily Calorie Needs (?)
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2592 kcal High 0.4% higher
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2582 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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23.3 High 4% higher
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22.4 High 3.9% lower
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Lean Mass
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71.4 kg 157 lbs 0.3 kg 1 lbs heavier |
71.1 kg 157 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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34.5 cm 14 inches 4.7% lower
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36.2 cm 14 inches 4.9% higher
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Fat Mass
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8.6 kg 19 lbs 1.7 kg 4 lbs heavier |
6.9 kg 15 lbs 1.7 kg 4 lbs lighter |
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Age
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28
17y younger
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45
17y older
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