Nicolas Spring
By Nicolas, ID: 2z0142rm |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.8% Fit 4.9% higher
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10.3% RIPPED 4.6% lower
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Muscle Index
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8.7 Swole 20.8% swoler
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7.2 Swole 17.2% less swole
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Sexy Index
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8.4 Sexy 8% less sexy
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8.4 Sexy 8.6% sexier
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BMI
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26.1 High 9.9% higher
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23.8 Average 9% lower
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Daily Calorie Needs (?)
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2592 kcal High 3% higher
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2517 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.9% lower
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1.80 HOLY SHIT 9.8% higher
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FFMI (?)
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23.3 High 9.4% higher
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21.3 Above Average 8.6% lower
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Lean Mass
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71.4 kg 157 lbs 2.3 kg 5 lbs heavier |
69.1 kg 152 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.5% lower
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56.9 cm 22 inches 0.5% higher
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Waist Span
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34.5 cm 14 inches 9.5% higher
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31.5 cm 12 inches 8.7% lower
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Fat Mass
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8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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28
2y younger
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30
2y older
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