Nicolas Spring
By Nicolas, ID: 2z0142rm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
10.8% Fit 8% higher
|
10% RIPPED 7.4% lower
|
||||||||||
Muscle Index
|
8.7 Swole 19.2% swoler
|
7.3 Swole 16.1% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 5% sexier
|
7.2 Sexy 4.8% less sexy
|
||||||||||
BMI
|
26.1 High 11.1% higher
|
23.5 Average 10% lower
|
||||||||||
Daily Calorie Needs (?)
|
2592 kcal High 9.1% higher
|
2376 kcal High 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.5% higher
|
1.60 High 2.4% lower
|
||||||||||
FFMI (?)
|
23.3 High 9.9% higher
|
21.2 Above Average 9% lower
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 6.6 kg 15 lbs heavier |
64.8 kg 143 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 2.2% lower
|
57.9 cm 23 inches 2.3% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 4.4% lower
|
36.1 cm 14 inches 4.6% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1.4 kg 3 lbs heavier |
7.2 kg 16 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
28
2y younger
|
30
2y older
|