Summer 2016
By Anonymous, ID: 2z17657s |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6.3 17.8% less sexy
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7.6 Sexy 21.7% sexier
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BMI
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24.4 Average 7.3% lower
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26.3 High 7.9% higher
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Daily Calorie Needs (?)
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2404 kcal High 13.2% lower
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2769 kcal High 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% lower
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1.55 Average 6.2% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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65.6 kg 145 lbs 11.1 kg 24 lbs lighter |
76.7 kg 169 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 7% lower
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54.1 cm 21 inches 7.6% higher
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Waist Span
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34.5 cm 14 inches 1.1% lower
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34.9 cm 14 inches 1.2% higher
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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35
2y older
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33
2y younger
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