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By Dimapko, ID: 2z250t10 |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.5% Chubby 2.2% higher
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18.1% Healthy 2.2% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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6.7 24.1% sexier
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5.7 19.4% less sexy
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BMI
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28.4 High 6.2% higher
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26.8 High 5.8% lower
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Daily Calorie Needs (?)
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2523 kcal High 4% higher
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2426 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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23.1 High 5.5% higher
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21.9 Above Average 5.2% lower
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Lean Mass
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69.3 kg 153 lbs 3 kg 7 lbs heavier |
66.3 kg 146 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.5% higher
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52.1 cm 21 inches 2.4% lower
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Waist Span
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33.1 cm 13 inches 4.9% lower
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34.8 cm 14 inches 5.1% higher
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Fat Mass
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15.7 kg 35 lbs 1 kg 2 lbs heavier |
14.7 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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24
9y younger
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33
9y older
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