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Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
VS.
2008
By vexiked, ID: 286korxi
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:15.4%
BMI:26.2
Muscle Index:6.5
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Sept. 1 Beginning of Cut (187 lbs) Picture 1
2008 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
16.6%
Healthy
7.8%  higher
15.4%
Healthy
7.2%  lower
Muscle Index
6
Swole-ish
7.7%  less swole
6.5
Swole-ish
8.3%  swoler
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
26.5
High
1.2%  higher
26.2
High
1.2%  lower
Daily Calorie Needs  (?)
2549 kcal
High
0.2%  lower
2555 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
0.6%  lower
1.54
Average
0.7%  higher
FFMI (?)
22.1
High
0.5%  lower
22.2
High
0.5%  higher
Lean Mass
70.1 kg
155 lbs
0.1 kg
0 lbs
lighter
70.2 kg
155 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
57.9 cm
23 inches
4.7%  higher
55.3 cm
22 inches
4.5%  lower
Waist Span
37.8 cm
15 inches
5.6%  higher
35.8 cm
14 inches
5.3%  lower
Fat Mass
13.9 kg
31 lbs
1.1 kg
2 lbs
heavier
12.8 kg
28 lbs
1.1 kg
2 lbs
lighter
Age
24
24

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