Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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lame
By oltorf_the_destroyer, ID: 53v771v4 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 5.7% lower
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17.6% Healthy 6% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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26.5 High 2.1% lower
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27.1 High 2.2% higher
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Daily Calorie Needs (?)
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2549 kcal High 3.3% higher
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2467 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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70.1 kg 155 lbs 2.5 kg 6 lbs heavier |
67.6 kg 149 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 13.5% higher
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51 cm 20 inches 11.9% lower
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Waist Span
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37.8 cm 15 inches 10.5% higher
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34.2 cm 13 inches 9.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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24
10y younger
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34
10y older
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