Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 7.3% lower
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17.9% Healthy 7.8% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.6 19.4% less sexy
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BMI
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26.5 High 0.9% higher
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26.3 High 0.9% lower
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Daily Calorie Needs (?)
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2549 kcal High 2.8% lower
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2622 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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70.1 kg 155 lbs 2.1 kg 5 lbs lighter |
72.2 kg 159 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 9.2% higher
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53 cm 21 inches 8.5% lower
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Waist Span
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37.8 cm 15 inches 4.1% higher
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36.3 cm 14 inches 4% lower
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs lighter |
15.8 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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24
26y younger
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50
26y older
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