Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 11.2% lower
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18.7% Chubby 12.7% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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7 Sexy 6.9% less sexy
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BMI
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26.5 High 2.4% lower
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27.2 High 2.5% higher
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Daily Calorie Needs (?)
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2549 kcal High 1.9% lower
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2598 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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70.1 kg 155 lbs 1.4 kg 3 lbs lighter |
71.5 kg 158 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 7% higher
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54.1 cm 21 inches 6.6% lower
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Waist Span
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37.8 cm 15 inches 9.6% higher
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34.5 cm 14 inches 8.7% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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24
2y older
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22
2y younger
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