20 Weeks
By Mouldiemoulton, ID: 2ze6r7ha |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.8% Chubby 6.6% lower
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21.2% Chubby 7.1% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.8 81.3% sexier
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3.6 44.8% less sexy
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BMI
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27.5 High 4.4% lower
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28.7 High 4.6% higher
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Daily Calorie Needs (?)
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2513 kcal High 3.5% lower
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2604 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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69 kg 152 lbs 2.7 kg 6 lbs lighter |
71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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57 cm 22 inches 8.2% lower
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62.1 cm 24 inches 8.9% higher
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Waist Span
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37.3 cm 15 inches 10.6% lower
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41.7 cm 16 inches 11.8% higher
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Fat Mass
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17 kg 37 lbs 2.3 kg 5 lbs lighter |
19.3 kg 43 lbs 2.3 kg 5 lbs heavier |
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Age
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30
2y older
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28
2y younger
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