20 Weeks
By Mouldiemoulton, ID: 2ze6r7ha |
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steve cook
By jessesurajka, ID: 7m4812ox |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 17 kg 37 lbs lighter |
103 kg 227 lbs 17 kg 37 lbs heavier |
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Body Fat %
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19.8% Chubby 7% higher
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18.5% Chubby 6.6% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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5.8 24.7% less sexy
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7.8 Sexy 32.8% sexier
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BMI
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27.5 High 8.8% lower
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30.1 Very High 9.6% higher
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Daily Calorie Needs (?)
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2513 kcal High 16.5% lower
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3008 kcal Big Appetite 19.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 20.7% lower
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1.93 HOLY SHIT 26.1% higher
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FFMI (?)
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22 High 10.2% lower
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24.5 Very High 11.4% higher
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Lean Mass
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69 kg 152 lbs 14.9 kg 33 lbs lighter |
83.9 kg 185 lbs 14.9 kg 33 lbs heavier |
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Shoulders Span
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57 cm 22 inches 2.7% lower
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58.6 cm 23 inches 2.8% higher
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Waist Span
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37.3 cm 15 inches 22.7% higher
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30.4 cm 12 inches 18.5% lower
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Fat Mass
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17 kg 37 lbs 2.1 kg 5 lbs lighter |
19.1 kg 42 lbs 2.1 kg 5 lbs heavier |
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Age
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30
3y younger
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33
3y older
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