20 Weeks
By Mouldiemoulton, ID: 2ze6r7ha |
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Jun 2, 2019
By Anatoli, ID: i7y1c653 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.8% Chubby 16.5% higher
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17% Healthy 14.1% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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5.8 13.7% sexier
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5.1 12.1% less sexy
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BMI
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27.5 High 2.3% higher
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26.8 High 2.3% lower
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Daily Calorie Needs (?)
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2513 kcal High 2.1% lower
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2566 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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22 High 1.3% lower
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22.3 High 1.4% higher
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Lean Mass
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69 kg 152 lbs 1.6 kg 4 lbs lighter |
70.6 kg 156 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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57 cm 22 inches 0.7% higher
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56.6 cm 22 inches 0.7% lower
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Waist Span
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37.3 cm 15 inches 3.6% higher
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36 cm 14 inches 3.5% lower
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Fat Mass
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17 kg 37 lbs 2.5 kg 6 lbs heavier |
14.5 kg 32 lbs 2.5 kg 6 lbs lighter |
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Age
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30
17y younger
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47
17y older
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