20 Weeks
By Mouldiemoulton, ID: 2ze6r7ha |
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2
By Jerry, ID: o7s1x1e8 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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19.8% Chubby 9.4% higher
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18.1% Healthy 8.6% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.8 13.7% sexier
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5.1 12.1% less sexy
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BMI
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27.5 High 3.4% higher
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26.5 High 3.3% lower
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Daily Calorie Needs (?)
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2513 kcal High 1.9% lower
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2562 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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69 kg 152 lbs 1.4 kg 3 lbs lighter |
70.4 kg 155 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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57 cm 22 inches 7.8% higher
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52.9 cm 21 inches 7.2% lower
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Waist Span
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37.3 cm 15 inches 3% higher
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36.2 cm 14 inches 2.9% lower
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Fat Mass
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17 kg 37 lbs 1.4 kg 3 lbs heavier |
15.6 kg 34 lbs 1.4 kg 3 lbs lighter |
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Age
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30
8y older
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22
8y younger
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