20 Weeks
By Mouldiemoulton, ID: 2ze6r7ha |
||||||||||||||||||||||||||
|
Jake 6-6-19
By Jake, ID: q43hrn92 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
19.8% Chubby 5.9% higher
|
18.7% Chubby 5.6% lower
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
5.8 |
5.8 |
||||||||||
BMI
|
27.5 High 6% higher
|
25.9 High 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 2% higher
|
2464 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 4.1% higher
|
1.47 Average 3.9% lower
|
||||||||||
FFMI (?)
|
22 High 4.3% higher
|
21.1 Above Average 4.1% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 1.5 kg 3 lbs heavier |
67.5 kg 149 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 3.1% higher
|
55.3 cm 22 inches 3% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 1.1% lower
|
37.7 cm 15 inches 1.1% higher
|
||||||||||
Fat Mass
|
17 kg 37 lbs 1.5 kg 3 lbs heavier |
15.5 kg 34 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
30
4y older
|
26
4y younger
|