Christmas 2018
By mrc4, ID: 2zkx9hko |
|||||||||||||||||||||||||||
|
Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
11.5% Fit 11.5% lower
|
13% Fit 13% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10.2% swoler
|
4.9 9.3% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 16.9% sexier
|
7.3 Sexy 14.5% less sexy
|
||||||||||
BMI
|
21.6 Average 0.7% lower
|
21.7 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 1.1% lower
|
2189 kcal Average 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 18.5% higher
|
1.62 High 15.6% lower
|
||||||||||
FFMI (?)
|
19.1 Average 1.1% higher
|
18.9 Average 1% lower
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 0.8 kg 2 lbs lighter |
59.2 kg 131 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 11% higher
|
48 cm 19 inches 9.9% lower
|
||||||||||
Waist Span
|
27.7 cm 11 inches 6.7% lower
|
29.7 cm 12 inches 7.2% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
24
3y younger
|
27
3y older
|