Christmas 2018
By mrc4, ID: 2zkx9hko |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
11.5% Fit 5% lower
|
12.1% Fit 5.2% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 1.2% sexier
|
8.2 Sexy 1.2% less sexy
|
||||||||||
BMI
|
21.6 Average 0.9% lower
|
21.7 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 6.9% lower
|
2326 kcal High 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 1.1% higher
|
1.90 HOLY SHIT 1% lower
|
||||||||||
FFMI (?)
|
19.1 Average |
19.1 Average |
||||||||||
Lean Mass
|
58.4 kg 129 lbs 4.9 kg 11 lbs lighter |
63.3 kg 140 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 9% lower
|
58.6 cm 23 inches 9.9% higher
|
||||||||||
Waist Span
|
27.7 cm 11 inches 10.1% lower
|
30.8 cm 12 inches 11.2% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 1.1 kg 2 lbs lighter |
8.7 kg 19 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
24
2y older
|
22
2y younger
|