Agosto 2018
By Jose, ID: 2znmmk08 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10% Skinny 18% lower
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12.2% Fit 22% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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20.5 Low 5.8% lower
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21.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2168 kcal Average 3% lower
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2236 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.5% higher
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1.72 HOLY SHIT 3.4% lower
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FFMI (?)
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18.5 Average 3.1% lower
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19.1 Average 3.2% higher
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Lean Mass
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58.5 kg 129 lbs 2.1 kg 5 lbs lighter |
60.6 kg 134 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 8.6% higher
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51 cm 20 inches 7.9% lower
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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6.5 kg 14 lbs 1.9 kg 4 lbs lighter |
8.4 kg 19 lbs 1.9 kg 4 lbs heavier |
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Age
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36
4y older
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32
4y younger
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