Agosto 2018
By Jose, ID: 2znmmk08 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10% Skinny 5.7% lower
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10.6% Fit 6% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.2 Sexy 8.9% less sexy
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BMI
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20.5 Low 4.4% lower
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21.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2168 kcal Average 3.3% lower
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2243 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.2% higher
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1.63 High 8.4% lower
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FFMI (?)
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18.5 Average 3.6% lower
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19.2 Average 3.8% higher
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Lean Mass
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58.5 kg 129 lbs 2.3 kg 5 lbs lighter |
60.8 kg 134 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 11% higher
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49.9 cm 20 inches 9.9% lower
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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6.5 kg 14 lbs 0.7 kg 2 lbs lighter |
7.2 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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36
18y older
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18
18y younger
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