SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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Devin - 3rd Week Special Forces
By Devioddj, ID: 5jn9m7ms |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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3.8 30.9% less swole
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5.5 Swole-ish 44.7% swoler
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Sexy Index
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4.8 36.8% less sexy
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7.6 Sexy 58.3% sexier
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BMI
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22.7 Average 7.8% lower
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24.7 Average 8.4% higher
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Daily Calorie Needs (?)
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2349 kcal High 3.5% lower
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2435 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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18.9 Average 9.1% lower
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20.8 Average 10.1% higher
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Lean Mass
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64 kg 141 lbs 2.6 kg 6 lbs lighter |
66.6 kg 147 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.8% higher
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53.3 cm 21 inches 3.6% lower
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Waist Span
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34.8 cm 14 inches 1.4% lower
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35.3 cm 14 inches 1.4% higher
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Fat Mass
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13 kg 29 lbs 0.6 kg 1 lbs heavier |
12.4 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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21 | 21 |
