SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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After holiday
By Anonymous, ID: 74xv6gqu |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 21.6% higher
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13.9% Fit 17.8% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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4.8 37.5% less sexy
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7.676 Sexy 59.9% sexier
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BMI
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22.7 Average 0.2% higher
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22.7 Average 0.2% lower
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Daily Calorie Needs (?)
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2349 kcal High 2% lower
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2397 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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64 kg 141 lbs 1.4 kg 3 lbs lighter |
65.4 kg 144 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.3% higher
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54.6 cm 21 inches 1.3% lower
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Waist Span
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34.8 cm 14 inches 2.4% higher
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34 cm 13 inches 2.3% lower
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Fat Mass
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13 kg 29 lbs 2.4 kg 5 lbs heavier |
10.6 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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21
10y younger
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31
10y older
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