SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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2
By Nazar, ID: 877g0wnq |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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4.8 38.5% less sexy
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7.8 Sexy 62.5% sexier
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BMI
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22.7 Average 7.5% higher
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21.2 Average 7% lower
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Daily Calorie Needs (?)
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2349 kcal High 11.3% higher
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2110 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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18.9 Average 5.6% higher
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17.9 Average 5.3% lower
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Lean Mass
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64 kg 141 lbs 7.3 kg 16 lbs heavier |
56.7 kg 125 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.4% higher
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54 cm 21 inches 2.4% lower
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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13 kg 29 lbs 2.7 kg 6 lbs heavier |
10.3 kg 23 lbs 2.7 kg 6 lbs lighter |
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Age
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21
3y older
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18
3y younger
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