SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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October 2017
By Anonymous, ID: 89re5fj8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.5 Sexy 52.1% sexier
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BMI
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22.7 Average 3.6% lower
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23.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2349 kcal High 4% lower
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2448 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.3% higher
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54.6 cm 21 inches 1.3% lower
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Waist Span
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34.8 cm 14 inches 7.4% higher
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32.4 cm 13 inches 6.9% lower
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Fat Mass
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13 kg 29 lbs 1 kg 2 lbs heavier |
12 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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