SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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March report #3
By Anonymous, ID: k65yzuty |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 19.9% higher
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14.1% Fit 16.6% lower
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Muscle Index
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3.8 38.7% less swole
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6.2 Swole-ish 63.2% swoler
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Sexy Index
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4.8 24.6% less sexy
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6.363 32.6% sexier
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BMI
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22.7 Average 7.6% lower
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24.6 Average 8.3% higher
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Daily Calorie Needs (?)
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2349 kcal High 4% lower
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2448 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.9 Average 10.4% lower
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21.1 Above Average 11.6% higher
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Lean Mass
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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34.8 cm 14 inches 1.8% higher
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34.2 cm 13 inches 1.7% lower
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Fat Mass
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13 kg 29 lbs 2 kg 4 lbs heavier |
11 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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