SHOWDOWN
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Week 3 new pb program after weekend bender (feeling shitty)
By laga18, ID: 2zo38odo |
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VS.
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Bulking
By Anonymous, ID: l9e834vo |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 20.7% higher
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14% Fit 17.2% lower
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Muscle Index
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3.8 40.6% less swole
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6.4 Swole-ish 68.4% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.3 Sexy 52.1% sexier
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BMI
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22.7 Average 9% lower
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25 High 9.9% higher
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Daily Calorie Needs (?)
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2349 kcal High 11% lower
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2638 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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18.9 Average 12.1% lower
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21.5 Above Average 13.8% higher
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Lean Mass
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64 kg 141 lbs 5.7 kg 13 lbs lighter |
69.7 kg 154 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.6% higher
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53.4 cm 21 inches 3.4% lower
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Waist Span
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34.8 cm 14 inches 2.4% higher
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34 cm 13 inches 2.3% lower
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Fat Mass
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13 kg 29 lbs 1.7 kg 4 lbs heavier |
11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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