August 2016
By Spiridonov, ID: 2zq3u950 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 2.3% higher
|
17.4% Healthy 2.2% lower
|
||||||||||
Muscle Index
|
4.5 21.1% less swole
|
5.7 Swole-ish 26.7% swoler
|
||||||||||
Sexy Index
|
4.5 37.5% less sexy
|
7.2 Sexy 60% sexier
|
||||||||||
BMI
|
24.8 Average 7.6% lower
|
26.8 High 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2272 kcal Average 10.1% lower
|
2527 kcal High 11.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 2% higher
|
1.52 Average 1.9% lower
|
||||||||||
FFMI (?)
|
20.4 Average 7.7% lower
|
22.1 High 8.3% higher
|
||||||||||
Lean Mass
|
61.7 kg 136 lbs 7.7 kg 17 lbs lighter |
69.4 kg 153 lbs 7.7 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
41.9 cm 16 inches 26.9% lower
|
57.3 cm 23 inches 36.8% higher
|
||||||||||
Waist Span
|
27 cm 11 inches 28.4% lower
|
37.7 cm 15 inches 39.6% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
38
4y younger
|
42
4y older
|