August 2016
By Spiridonov, ID: 2zq3u950 |
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july '15
By Edamus, ID: xeg4b6z4 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy |
17.8% Healthy |
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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4.5 10% less sexy
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5 11.1% sexier
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BMI
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24.8 Average 6.2% lower
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26.4 High 6.7% higher
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Daily Calorie Needs (?)
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2272 kcal Average 5.6% lower
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2407 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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61.7 kg 136 lbs 4.1 kg 9 lbs lighter |
65.8 kg 145 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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41.9 cm 16 inches 4.1% lower
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43.7 cm 17 inches 4.3% higher
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Waist Span
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27 cm 11 inches 5.6% lower
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28.6 cm 11 inches 5.9% higher
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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38
8y older
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30
8y younger
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