Bruno 25-12-16 80 kg
By BrunoJK, ID: 2zrs036a |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 7.5% lower
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14.7% Fit 8.1% higher
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Muscle Index
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7 Swole 13.6% less swole
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8.1 Swole 15.7% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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25.5 High 9% lower
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28.1 High 9.9% higher
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Daily Calorie Needs (?)
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2518 kcal High 3.2% lower
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2602 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4.6% higher
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1.74 HOLY SHIT 4.4% lower
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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69.1 kg 152 lbs 2.6 kg 6 lbs lighter |
71.7 kg 158 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.8% higher
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50.7 cm 20 inches 2.7% lower
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs lighter |
12.3 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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39
7y older
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32
7y younger
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