Mario Pineda 2019
By Mario, ID: 300l382n |
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Nov 2015
By Mikeflanny, ID: l3sdh23r |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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23.3 Average 5.4% lower
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24.6 Average 5.7% higher
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Daily Calorie Needs (?)
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2261 kcal Average 10.6% lower
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2528 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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61.3 kg 135 lbs 5.2 kg 11 lbs lighter |
66.5 kg 147 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 7.4% higher
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49.7 cm 20 inches 6.9% lower
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Waist Span
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36.9 cm 15 inches 3.4% higher
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35.7 cm 14 inches 3.3% lower
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs heavier |
11.5 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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37
12y younger
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49
12y older
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